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138.4
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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2345 kcal
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Fat: 84.87g | Prot: 105.77g | Carb: 303.00g.
Breakfast: Light Nutritional Chocolate Shake, Nutri-Grain Whole Wheat Waffles, Natural Creamy Peanut Butter. Lunch: Smoked Turkey Breast (Small), Original Baked Crisps Chips. Dinner: Double Fiber English Muffins, Miracle Whip Light. Snacks/Other: Mozzarella Cheese Sticks, Skinny Vanilla Latte (Grande), Jello Sugar Free Pudding - Caramel, Ritz Wole Wheat Crackers, Chocolate Chip Cookies. more...
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2577 kcal
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Activities & Exercise:
Exercise machine (slow) - 55 minutes, Weight Training (moderate) - 20 minutes, Shopping - 5 hours, Desk Work - 5 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 5 minutes. more...
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steady weight
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