Weigh In record (no journal entry) for 30 May 2010
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1540 kcal
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Fat: 71.21g | Prot: 48.99g | Carb: 183.55g.
Breakfast: raspberry jam, log cabin syrup, pancakes. Lunch: hot dog bun, smoked bratwurst. Dinner: milk, shredded wheat. Snacks/Other: soft serve frozen yogurt. more...
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steady weight
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mel-e-mel's weight history
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