| June 2013 |
| Tue 18th: |
1650 *
|
118%
|
fat: 54.53g |
| |
protein: 74.73g |
| |
carbs: 213.02g |
|
-
|
-
|
| Mon 17th: |
1624 *
|
116%
|
fat: 48.35g |
| |
protein: 86.90g |
| |
carbs: 212.69g |
|
-
|
-
|
| Thu 13th: |
1676 *
|
120%
|
fat: 51.13g |
| |
protein: 112.22g |
| |
carbs: 199.09g |
|
-
|
-
|
| Wed 12th: |
1285 *
|
92%
|
fat: 47.93g |
| |
protein: 73.46g |
| |
carbs: 144.84g |
|
-
|
-
|
| Tue 11th: |
822 *
|
59%
|
fat: 23.81g |
| |
protein: 58.05g |
| |
carbs: 99.42g |
|
-
|
-
|
| Mon 10th: |
1032 *
|
74%
|
fat: 40.59g |
| |
protein: 29.62g |
| |
carbs: 143.32g |
|
-
|
-
|
| Fri 7th: |
1714 *
|
122%
|
fat: 63.57g |
| |
protein: 97.33g |
| |
carbs: 189.79g |
|
-
|
-
|
| Thu 6th: |
1282 *
|
92%
|
fat: 34.31g |
| |
protein: 61.05g |
| |
carbs: 190.42g |
|
-
|
-
|
| Wed 5th: |
2014 *
|
144%
|
fat: 61.91g |
| |
protein: 86.95g |
| |
carbs: 281.47g |
|
-
|
-
|
| Tue 4th: |
2191 *
|
156%
|
fat: 98.67g |
| |
protein: 75.98g |
| |
carbs: 263.84g |
|
-
|
-
|
| Mon 3rd: |
1602 *
|
114%
|
fat: 77.06g |
| |
protein: 39.55g |
| |
carbs: 197.42g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
786 *
|
56%
|
fat: 31.05g |
| |
protein: 36.10g |
| |
carbs: 85.21g |
|
-
|
-
|
| Tue 28th: |
1701 *
|
122%
|
fat: 50.31g |
| |
protein: 86.93g |
| |
carbs: 228.25g |
|
-
|
-
|
| Mon 27th: |
1444 *
|
103%
|
fat: 47.12g |
| |
protein: 57.85g |
| |
carbs: 198.75g |
|
-
|
-
|
| Sun 26th: |
1263 *
|
90%
|
fat: 36.28g |
| |
protein: 63.83g |
| |
carbs: 174.82g |
|
-
|
-
|
| Thu 23rd: |
1235 *
|
88%
|
fat: 19.52g |
| |
protein: 33.82g |
| |
carbs: 138.15g |
|
-
|
-
|
| Wed 22nd: |
805 *
|
58%
|
fat: 36.56g |
| |
protein: 42.36g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 20th: |
560 *
|
40%
|
fat: 7.40g |
| |
protein: 17.45g |
| |
carbs: 111.27g |
|
-
|
-
|
| Sun 19th: |
1085 *
|
78%
|
fat: 27.69g |
| |
protein: 53.94g |
| |
carbs: 158.21g |
|
-
|
-
|
| Sat 18th: |
1389 *
|
99%
|
fat: 77.81g |
| |
protein: 73.69g |
| |
carbs: 102.01g |
|
-
|
-
|
