smartin585's Journal, 29 May 2010

Yep I'm hungry and going to bed...I've never fasted with a protein drink before only with juice...doesn't matter I'm hungry anyway around....going to continue this fast until tomorrow evening then eat a dinner of veggies :) Start fresh on Monday with some good lean foods and continue on my quest to be happier and healthier.

Diet Calendar Entries for 29 May 2010:
300 kcal Fat: 4.50g | Prot: 45.00g | Carb: 21.00g.   Breakfast: procal 100 protein shake. Lunch: procal 100 shake. Dinner: procal 100 shake. Snacks/Other: yogi tea. more...
2558 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Golf (cart) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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