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Davie home 10 am pants
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1605 kcal
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Fat: 40.91g | Prot: 79.14g | Carb: 258.72g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: smart pop, Almond Milk, Jello Sugar Free Pudding - Caramel, pb2, hummus, Fancy Shredded Parmesan Cheese, Flax, Oat Bran & Whole Wheat Flour Pita Bread, onions and peppers. Dinner: Jello Sugar Free Pudding - Caramel, Better'n Peanut Butter, Chocolate Chip VitaMuffins, light miracle whip, Tomato Ketchup, kraft fat free cheddar, Grillers California Turk'y Burger, eggplant. Snacks/Other: redi whip, Sugar Free Low Calorie Gelatin Snacks, cant, 94% Fat Free Butter Popcorn. more...
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losing 4.2 lb a week
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