Weigh In record (no journal entry) for 29 May 2010
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274.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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3232 kcal
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Fat: 118.14g | Prot: 123.85g | Carb: 426.00g.
Breakfast: Hot Italian Sausage, Coffee (Brewed From Grounds), Food Lion Skim Milk, General Mills Honey Nut Cheerios. Lunch: Natural Spring Water. Dinner: Tap Water, DiGiorno Four Cheese Pizza, DiGiorno Pepperoni Pizza. Snacks/Other: Turkey Hill Original Vanilla Ice Cream, Coco-Cola Classic (12 oz). more...
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gaining 3.0 lb a week
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