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Day 1 back on "recording" track. The commitment I made to myself yesterday, so far so good.
Diet Calendar Entries for 21 September 2012:
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420 kcal
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Fat: 28.00g | Prot: 14.00g | Carb: 30.00g.
Breakfast: jimmy dean croissant. more...
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2875 kcal
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Activities & Exercise:
Desk Work - 7 hours, Stretching (yoga) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
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