woox2's Journal, 21 September 2012

Day 1 back on "recording" track. The commitment I made to myself yesterday, so far so good.

Diet Calendar Entries for 21 September 2012:
420 kcal Fat: 28.00g | Prot: 14.00g | Carb: 30.00g.   Breakfast: jimmy dean croissant. more...
2875 kcal Activities & Exercise: Desk Work - 7 hours, Stretching (yoga) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
on diet woox2's own diet  

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ZippyDani recorded a Weigh In at 174.2 lb.
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