woox2's Journal, 21 September 2012

Day 1 back on "recording" track. The commitment I made to myself yesterday, so far so good.

Diet Calendar Entries for 21 September 2012:
420 kcal Fat: 28.00g | Prot: 14.00g | Carb: 30.00g.   Breakfast: jimmy dean croissant. more...
2875 kcal Activities & Exercise: Desk Work - 7 hours, Stretching (yoga) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
on diet woox2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for woox2's own diet



woox2's weight history


woox2's Recent Activity

woox2's Own Activity

No recent activity.

woox2's Buddies

Helewis updated their Exercise Diary.

Other Member Diet Recent Activity

Destiny242 recorded a Weigh In at 155.0 lb.
MelissaBW recorded a Weigh In at 143.4 lb.
Treasure Box recorded a Weigh In at 226.7 lb.
I lovin it recorded a Weigh In at 139.6 lb.
Lorraine Newhall recorded a Weigh In at 174.0 lb.
chasmansfield recorded a Weigh In at 215.8 lb.
hanksdave67 recorded a Weigh In at 238.4 lb.
Denman13 recorded a Weigh In at 185.4 lb.