sunnykate's Journal, 21 September 2012

End of vacation - maybe can turn it around now....
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2012:
3640 kcal Fat: 122.75g | Prot: 62.30g | Carb: 373.33g.   Breakfast: viactiv, cheddar cheese, Diet Coke, whole wheat bread. Lunch: delta peanuts, Presidente Margarita, Skillet Queso with Chips. Dinner: red wine, kemps frozen yogurt, popchips. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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