pilliscn's Journal, 21 September 2012

CMC tomorrow!!!!! Cant wait. If I enjoy it I might sign up for these kind of events more often.

Things are going well. Work is awesome. Loving my job this year.

I switched from equinox to a much MUCH cheaper gym. Not as good but I go twice a day. Mornings I usually do weights and evenings I do cardio (elliptical most days and running 1-2 days).

Eating the same thing every day:
Breakfast: Avacado, cottage cheese. Egg whites, cheese, onions, mushrooms. Toasted Bagel with cream cheese. coffee.

Lunch: Greek salad with non-fat feta, a small bag of nuts, small bag of fruit.

I dont eat dinner anymore because for the past two months I tried this eating lifestyle called intermittent fasting. I eat during an 8 hour window and fast for 16 hours(which includes sleep). I really works for me.

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WOWOWOWO - you really are seeinga huge contrast in your photos! Great work - the nutririonist visits really seemed to change up your routine! 
22 Sep 12 by member: HCB

     
 

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