Weigh In record (no journal entry) for 20 September 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2012:
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2154 kcal
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Fat: 77.58g | Prot: 58.97g | Carb: 333.40g.
Breakfast: almond milk, life cereal. Lunch: flatbread, baked beans, mixed baby greens , baked potato. Dinner: quinoa, acorn squash, balsamic olive oil dressing, walnut, organic carrot, baby greens mix. Snacks/Other: foldgers coffee, almond butter, raspberries, blueberries, agave nectar, oatmeal, cocoa, mixed nuts trader joes, odwalla superfood bar, banana. more...
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mwilson3's weight history
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