mwilson3

Start Weight:(20 Sep 12) 265.0 lb
Current Weight:(20 Sep 12) 265.0 lb
Goal Weight:220.0 lb
following: mwilson3's own diet
performance: Steady

FatSecret member since: 20 Sep 12

mwilson3's Weight History


mwilson3's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
  
30
  The Chew Chew diet
status: Completed
ended: 15 Oct 12
view progress
 



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mwilson3's journal

20 September 2012

So I know what it takes to lose the weight. I still eat healthy I just need to get back on a regimine of weight lifting and cardio exersize 4-5x a week
on diet mwilson3's own diet  

mwilson3's Recent Food & Exercise

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Other Member Diet Recent Activity

LBH1975 recorded a Weigh In at 227.8 lb.
jeannieselby supported Bryan Beneteau's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dreamcatcher10 recorded a Journal Entry.
pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.
Guymaster recorded a Weigh In at 289.0 lb.