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mwilson3
| Start Weight: | (20 Sep 12) 265.0 lb |
| Current Weight: | (20 Sep 12) 265.0 lb |
| Goal Weight: | 220.0 lb |
following: mwilson3's own diet
performance: Steady
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| FatSecret member since: 20 Sep 12 |
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So I know what it takes to lose the weight. I still eat healthy I just need to get back on a regimine of weight lifting and cardio exersize 4-5x a week
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