mwilson3

Start Weight:(20 Sep 12) 265.0 lb
Current Weight:(20 Sep 12) 265.0 lb
Goal Weight:220.0 lb
following: mwilson3's own diet
performance: Steady

FatSecret member since: 20 Sep 12

mwilson3's Weight History


mwilson3's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
  
30
  The Chew Chew diet
status: Completed
ended: 15 Oct 12
view progress
 



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mwilson3's journal

20 September 2012

So I know what it takes to lose the weight. I still eat healthy I just need to get back on a regimine of weight lifting and cardio exersize 4-5x a week
on diet mwilson3's own diet  

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Other Member Diet Recent Activity

bonbon59 joined challenge 8kg in 6 Weeks.
ruby1177 recorded a Weigh In at 273.0 lb.
jknuttall updated their Exercise Diary.
hollergrafik updated their Exercise Diary.
C67241 commented on stoppingthecycle's Journal Entry.
Erika Maylane updated their Food Diary.
jasonfahy updated their Exercise Diary.
lachic84 recorded a Weigh In at 191.0 lb.