mwilson3

Start Weight:(20 Sep 12) 265.0 lb
Current Weight:(20 Sep 12) 265.0 lb
Goal Weight:220.0 lb
following: mwilson3's own diet
performance: Steady

FatSecret member since: 20 Sep 12

mwilson3's Weight History


mwilson3's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
  
30
  The Chew Chew diet
status: Completed
ended: 15 Oct 12
view progress
 



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mwilson3's journal

20 September 2012

So I know what it takes to lose the weight. I still eat healthy I just need to get back on a regimine of weight lifting and cardio exersize 4-5x a week
on diet mwilson3's own diet  

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Other Member Diet Recent Activity

Draglist supported toolmannc1's Journal Entry.
Foxylady68 updated their Food Diary.
UmmSalamah recorded a Weigh In at 200.0 lb.
dreamcatcher10 commented on gilliansings's Journal Entry.
GeneG2569 recorded a Journal Entry and a Weigh In at 252.4 lb.
JLTONE updated their Food Diary.
Ms_Sis_E2 added Mjgh06's New York Cheesecake recipe to their cook book.
Barbara4572 replied to jlturner's post - daily workout.