Weigh In record (no journal entry) for 20 September 2012
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200.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1273 kcal
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Fat: 71.76g | Prot: 45.85g | Carb: 113.44g.
Breakfast: 14" Cheese Pizza (Thin Crust). Dinner: French Fries (Medium), 10 Piece Spicy Chicken Nuggets. more...
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losing 1.4 lb a week
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Wshanno1's weight history
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