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Small rant on my 52nd birthday -- I work in a VERY food charged atmosphere - an accounting office. We always celebrate birthdays and the birthday person picks their *treat*. I asked for cheese - didn't even mind that they got crackers to go with the cheese for the carb eaters BUT why did they have to get a chocolate cake and fruit too. Will be avoiding the breakroom today - not any different from any other day, lol. I do want to celebrate weighing in at 134lbs this morning - not too many birthdays ago I was at my all-time high of 240lbs :)
Diet Calendar Entries for 20 September 2012:
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1235 kcal
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Fat: 89.44g | Prot: 64.88g | Carb: 47.66g.
Breakfast: Flax Meal Peanut Butter Hot Cereal. Lunch: Naked Chicken Taco Salad (No Dressing). Dinner: heavy cream, great value, hershey's special dark cocoa, natural whey protein, unsweetened almond milk. Snacks/Other: heavy cream, great value, coffee, k-cup, swiss cheese, strawberries, heavy cream, great value, Bold Pick of the Day (Venti). more...
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2288 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Housework - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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