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Davie home 9:30 am pants
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1580 kcal
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Fat: 37.72g | Prot: 89.78g | Carb: 247.79g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: Almond Milk, Jello Sugar Free Pudding - Caramel, pb2, onions and peppers, kraft bbq, Lite Firm Tofu, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Jello Sugar Free Pudding - Caramel, Tomato Ketchup, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Miracle Whip Light, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: redi whip, 94% Fat Free Butter Popcorn, Sugar Free Low Calorie Gelatin Snacks. more...
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losing 0.5 lb a week
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