Weigh In record (no journal entry) for 20 September 2012
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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944 kcal
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Fat: 36.46g | Prot: 27.33g | Carb: 129.42g.
Breakfast: Feinjoghurt Pfirsich-Maracuja, Latte Coffee. Lunch: Nectarines, Salade de Carotte, Bagel Mit Lachs. more...
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gaining 6.2 lb a week
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