9512's Journal, 19 September 2012

2989 steps almost made it to 3000 steps 10000 is begining to seem impossible.

Diet Calendar Entry for 19 September 2012:
1163 kcal Fat: 42.05g | Prot: 65.36g | Carb: 142.30g.   Breakfast: Gala Apples, sausage patties turkey, natures own high fiber bread. Lunch: lean honey baked ham kroger, miracle whip, HEALTHY MULTI-GRAIN BREAD NATURES OWN, TURKEY. Dinner: nature valley protein bars, totinos pizza rolls, Red Tomatoes, cottage cheese low fat. Snacks/Other: candy corn. more...

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