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15.4
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147.3 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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2382 kcal
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Fat: 105.17g | Prot: 151.09g | Carb: 210.55g.
Breakfast: American Cheese, Scrambled Egg, Hazelnut Coffee Creamer (International Delight), Coffee (Brewed From Grounds). Lunch: Low Sodium Chunk Light Tuna in Water, Wheat Bread, Miracle Whip. Dinner: Carrot Cake, BBQ Chicken (Leg Quarter). Snacks/Other: Peanut Butter Nugget, Light Cheese Heads String Cheese Sticks. more...
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1964 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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losing 17.5 lb a week
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