Pook46's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010

225.4 lb Lost so far: 2.0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:

680 kcal

Fat: 26.00g | Prot: 16.00g | Carb: 99.00g. Breakfast: Cinnamon Dolce Latte with 2% Milk (Grande), Apple Fritter. more...

2491 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


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Pook46's weight history