dachlex's Journal, 26 September 2012

I'm gaining weigh!!! help!!!!
124.8 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1747 kcal Fat: 126.35g | Prot: 130.16g | Carb: 23.09g.   Breakfast: blue cheese, coffee filter, water, green tea. Lunch: salmon smoked, flax seeds, butter, blue cheese, cheese, sardines, eggs. Dinner: egg, cream, salmon, mozzarella, iceberg. Snacks/Other: knacky chicken, hazelnuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

hbkim recorded a Journal Entry and a Weigh In at 164.5 lb.
C67241 commented on hoosier436's Journal Entry.
missslolo recorded a Weigh In at 107.1 lb.
buster baby updated their Food Diary.
Chillie Willie commented on hoosier436's Journal Entry.
ClassicRocker commented on DairyFarmersWife's Journal Entry.
gingin40 supported garnetrising's Journal Entry.
joannnz recorded a Weigh In at 106.9 lb.