dachlex's Journal, 26 September 2012

I'm gaining weigh!!! help!!!!
124.8 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1747 kcal Fat: 126.35g | Prot: 130.16g | Carb: 23.09g.   Breakfast: blue cheese, coffee filter, green tea, water. Lunch: salmon smoked, flax seeds, sardines, blue cheese, cheese, butter, eggs. Dinner: egg, cream, salmon, mozzarella, iceberg. Snacks/Other: knacky chicken, hazelnuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

dachlex recorded a Weigh In at 134.9 lb.
dachlex supported their Weigh In.
dachlex commented on their Weigh In.
dachlex recorded a Weigh In at 136.7 lb.

dachlex's Buddies

No recent activity.

Atkins Recent Activity

Cherylrs recorded a Weigh In at 142.0 lb.
MMDuff10 recorded a Weigh In at 136.0 lb.
janebennett recorded a Journal Entry and a Weigh In at 197.0 lb.
gmp50 updated their Exercise Diary.
johncaruso recorded a Weigh In at 232.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
bflegg updated their Food Diary.
YellowTrucker recorded a Weigh In at 311.0 lb.