dachlex's Journal, 26 September 2012

I'm gaining weigh!!! help!!!!
124.8 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1747 kcal Fat: 126.35g | Prot: 130.16g | Carb: 23.09g.   Breakfast: blue cheese, coffee filter, water, green tea. Lunch: salmon smoked, butter, blue cheese, cheese, sardines, eggs, flax seeds. Dinner: salmon, egg, mozzarella, iceberg, cream. Snacks/Other: knacky chicken, hazelnuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

dachlex recorded a Weigh In at 134.9 lb.
dachlex supported their Weigh In.
dachlex commented on their Weigh In.
dachlex recorded a Weigh In at 136.7 lb.

dachlex's Buddies

No recent activity.

Atkins Recent Activity

cant wait to be thin supported nscala's Weigh In.
Russ V commented on their Journal Entry.
LambiePi recorded a Journal Entry.
blurose411 commented on their Journal Entry.
Woperchild commented on blurose411's Journal Entry.
nicholaix supported Hedgehog stu's Weigh In.
Gettting my sexy back updated their Food Diary.
YoYoJodie and HCB are now buddies.