Weigh In record (no journal entry) for 17 September 2012
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194.8 lb
Lost so far: 13.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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222 kcal
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Fat: 8.33g | Prot: 12.24g | Carb: 28.42g.
Breakfast: Fruitsations Unsweetened Apple Pomegranate. Lunch: Extra Virgin Olive Oil, Lite Feta Cheese, Tomatoes, Cauliflower. more...
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gaining 0.6 lb a week
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