Weigh In record (no journal entry) for 17 September 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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1389 kcal
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Fat: 91.06g | Prot: 97.10g | Carb: 46.77g.
Breakfast: truvia, Fried Egg, American Cheese, Light Cream, Thick & Chunky Salsa - Mild. Lunch: mission, Natural Oven Roasted Almonds - Dark Chocolate, Roasted Red Pepper Hummus, Dill Cucumber Pickles, Cheddar Cheese. Dinner: body fortress whey protien, baked chicken wing, ranch dressing, baked chicken thigh, baked chicken leg. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1781 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes. more...
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gaining 0.9 lb a week
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hilbilygal's weight history
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