Weigh In record (no journal entry) for 17 September 2012
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196.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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2357 kcal
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Fat: 93.72g | Prot: 127.00g | Carb: 258.78g.
Breakfast: carrots, banana, milk, Ciabatta Rolls, Peanut Butter. Lunch: Source 0% Yogurt, green bean, pork. Dinner: sweet and sour, egg roll, chow mein, fried rice, cookies. more...
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3034 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 4.2 lb a week
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me too 456's weight history
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