9512's Journal, 16 September 2012

FORGAT my ped today but walked at least 3 miles at Gaslight(to & from) so guess on low side 3000 steps

Diet Calendar Entries for 16 September 2012:
957 kcal Fat: 37.68g | Prot: 61.39g | Carb: 103.85g.   Breakfast: FIBER ONE 80 CEREAL. Lunch: CHEESE, carrots baby, NATURE VALLEY HIGH PROTEIN BAR. Dinner: carbmaster yogurt, spinach, Red Tomatoes, turkey, ice cream no added sugar low fat kroger, WARM DELIGHTS MINIS DARK CHOCOLATE CAKE. more...
2059 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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