Weigh In record (no journal entry) for 26 May 2010
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1888 kcal
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Fat: 66.80g | Prot: 89.18g | Carb: 236.33g.
Breakfast: Peanut Butter, English Muffin. Lunch: Milk Chocolate Bar, White Pizza, Cheesy Bread, Side Salad. Dinner: Apricot Fusion Fruit Spread, Lipton Rice & Sauce, Chicken Broccoli, Chicken Breast Meat (Broilers or Fryers). more...
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3676 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Conditioning exercise (health club) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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