| January 2013 |
| Wed 9th: |
479 *
|
24%
|
fat: 16.20g |
| |
protein: 17.42g |
| |
carbs: 65.28g |
|
-
|
-
|
| Tue 8th: |
160 *
|
8%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 7th: |
2109 *
|
105%
|
fat: 70.71g |
| |
protein: 94.11g |
| |
carbs: 286.02g |
|
-
|
-
|
| Thu 3rd: |
228 *
|
11%
|
fat: 3.25g |
| |
protein: 8.50g |
| |
carbs: 44.25g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
1764 *
|
88%
|
fat: 80.20g |
| |
protein: 72.66g |
| |
carbs: 191.50g |
|
-
|
-
|
| Sun 2nd: |
2451 *
|
123%
|
fat: 111.10g |
| |
protein: 106.02g |
| |
carbs: 248.81g |
|
-
|
-
|
| November 2012 |
| Sun 11th: |
1452 *
|
73%
|
fat: 68.50g |
| |
protein: 75.50g |
| |
carbs: 208.50g |
|
-
|
-
|
| Sat 10th: |
1777 *
|
89%
|
fat: 64.88g |
| |
protein: 74.74g |
| |
carbs: 232.25g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
2008 *
|
100%
|
fat: 64.16g |
| |
protein: 97.81g |
| |
carbs: 237.73g |
|
-
|
-
|
| Mon 15th: |
1615 *
|
81%
|
fat: 67.09g |
| |
protein: 84.67g |
| |
carbs: 177.12g |
|
-
|
-
|
| Mon 8th: |
262 *
|
13%
|
fat: 4.98g |
| |
protein: 7.84g |
| |
carbs: 49.38g |
|
-
|
-
|
| Sat 6th: |
210 *
|
10%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 4th: |
260 *
|
13%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 3rd: |
250 *
|
12%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
266 *
|
13%
|
fat: 6.50g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
3252*
|
 2986
|
| June 2010 |
| Tue 29th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 24th: |
910 *
|
46%
|
fat: 35.82g |
| |
protein: 83.92g |
| |
carbs: 66.51g |
|
-
|
-
|
| Wed 23rd: |
1971 *
|
99%
|
fat: 119.11g |
| |
protein: 62.76g |
| |
carbs: 183.24g |
|
3445*
|
1474
|
| Thu 17th: |
307 *
|
15%
|
fat: 7.45g |
| |
protein: 27.20g |
| |
carbs: 34.84g |
|
-
|
-
|
| Thu 10th: |
1881 *
|
94%
|
fat: 86.72g |
| |
protein: 150.83g |
| |
carbs: 134.60g |
|
-
|
-
|
