bpanda73's Journal, 24 June 2010

carrie's wedding. week in TN. No exercise. back on track w Phase 1.
272.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
910 kcal Fat: 35.82g | Prot: 83.92g | Carb: 66.51g.   Breakfast: Selects Healthy Multi-Grain Bread, Egg (Whole), Part Skim Mozzarella Cheese. Lunch: Chicken Salad with Mixed Greens. Dinner: Grilled Chicken Breast Strips. Snacks/Other: Gala Apples. more...
gaining 1.9 lb a week

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