Weigh In record (no journal entry) for 15 September 2012
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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928 kcal
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Fat: 28.68g | Prot: 26.91g | Carb: 147.16g.
Breakfast: banana, whipped peanut butter, slice bread, milk, Sugar. Lunch: soda Crackers, chicken noodle soup, tim hortons, cream cheese, tim hortons. Snacks/Other: dark chocolate, ritz. more...
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losing 2.8 lb a week
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zacali's weight history
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