ecgal25's Journal, 17 August 2007

hooray finally lost two pounds
183.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.6 lb a week

   Support   

Comments 
Aint it great when the scales do that thing? 
17 Aug 07 by member: westie
Congrats - 2 lbs is awesome! Have a great weekend!! 
17 Aug 07 by member: jigger
Good for you, some people don't realize just how big losing a pound is. I was in a Weight Watchers class a few years back and the instructor passed around a replica of a pound of fat and I'm going to tell you just one pound of fat is something to be very, very proud of. Every since that day when I lose a pound, I think of that pound of fat she passed around the classroom. I know that it's huge to get rid of two pounds!. So, You Go Girl! 
18 Aug 07 by member: Mandie160

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecgal25's weight history


ecgal25's Recent Activity

ecgal25's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported InspireHealth4Life's Journal Entry.
InspireHealth4Life recorded a Journal Entry.
timplummer recorded a Weight Entry at 232.0 lb.
revvit updated their Food Diary.
natashagrove recorded a Weight Entry at 217.0 lb.
Unizee updated their Exercise Diary.
melaniestanislav recorded a Weight Entry at 135.0 lb.
Lilian Cristtel recorded a Journal Entry.