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Today I decided to end my eating out fast. I went 17 days with out eating out woohooo! Definetly life style changes have been made and I will continue to only eat out on occasion now.
220 calories for ONE cookie???? NOT worth it and I regret that decision. Not worth about 35 minutes on the treadmill that is for sure.
Live and learn right!
Diet Calendar Entries for 25 May 2010:
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1555 kcal
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Fat: 60.26g | Prot: 90.21g | Carb: 169.41g.
Breakfast: granola with flax, walnuts, fiber herbalife, Soy Protein Powder, coffee mate vanilla, Nutritional Shake Mix- French Vanilla, milk. Lunch: ceaser dressing, chicken boneless skinless, Parmesan Cheese (Hard), romaine lettuce. Dinner: subway cookie, turkey subway. Snacks/Other: Vanilla Almond Protein Bar Deluxe. more...
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3861 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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