Weigh In record (no journal entry) for 13 September 2012
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1739 kcal
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Fat: 120.21g | Prot: 135.80g | Carb: 35.81g.
Breakfast: atkins daybreak wild berry. Lunch: water, #2 big john Unwich. Dinner: cheddar, brocolli, texas pete, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Coffee with Cream. more...
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losing 1.8 lb a week
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sandrad3130's weight history
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