sandrad3130

Start Weight:(02 Sep 12) 172.0 lb
Current Weight:(13 Sep 12) 167.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 08 Sep 12

sandrad3130's Weight History



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sandrad3130's journal

10 September 2012

Well, my progress has been great and this whole thing is a learning process. I have been losing 1lb a day for the last 3 days on top of the lb I lost to ...
on diet Atkins  

02 September 2012

I have actually already lost 3 pds!!!! I'm energized and encouraged!
on diet Atkins  

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Atkins Recent Activity

55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.
southernldy commented on their Journal Entry.
ShaMead added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
cap10chuck recorded a Weigh In at 174.0 lb.
Sandy701 recorded a Journal Entry and a Weigh In at 150.0 lb.