jrlouie7's Journal, 13 September 2012

134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1470 kcal

Fat: 59.00g | Prot: 61.00g | Carb: 172.00g.   Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Simple Favorites French Bread Pepperoni Pizza. Dinner: French Fries (Small), Cheeseburger. more...

1927 kcal

Activities & Exercise: Standing - 6 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...