jcotter's Journal, 25 March 2008

Well, here we are...and I am steadfast.

After talking with some other people at work, I apparently need to only have 20 points the first two weeks for shock time or something crazy like that.

After eating lunch and figuring dinner out it will be 20.5.

Diet Calendar Entries for 25 March 2008:
1102 kcal Fat: 25.64g | Prot: 69.85g | Carb: 166.28g.   Breakfast: Special K Bar (Strawberry), Coffee. Lunch: Italian Sausage with Pasta & Pepperoni. Dinner: Footlong Subway Club. Snacks/Other: Diet Splash Berry Blend, Orville. more...
2372 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

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