jcotter's Journal, 25 March 2008

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Weigh In record (no journal entry) for 25 March 2008

170.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 March 2008:

1102 kcal

Fat: 25.64g | Prot: 69.85g | Carb: 166.28g. Breakfast: Special K Bar (Strawberry), Coffee. Lunch: Italian Sausage with Pasta & Pepperoni. Dinner: Footlong Subway Club. Snacks/Other: Diet Splash Berry Blend, Orville. more...

2372 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

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jcotter's Journal, 25 March 2008

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