Weigh In record (no journal entry) for 13 September 2012
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125.6 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1687 kcal
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Activities & Exercise:
Running - 8/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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nome179er's weight history
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