Weigh In record (no journal entry) for 13 September 2012
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146.4 lb
Lost so far: 7.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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194 kcal
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Fat: 2.41g | Prot: 11.88g | Carb: 44.20g.
Breakfast: Nonfat Plain Kefir, Oat Bran, Coffee (Brewed From Grounds), Bananas, Sugar. more...
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gaining 9.8 lb a week
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LMR6478's weight history
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