Weigh In record (no journal entry) for 12 September 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2012:
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2082 kcal
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Fat: 47.54g | Prot: 84.65g | Carb: 332.25g.
Breakfast: orange Juice, banana, oatmeal. Lunch: lemon Poppy seed muffin, banana, whole wheat bread, squash, chicken thigh. Dinner: wheat bread, pork. Snacks/Other: salsa, crackers, pear. more...
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3294 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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