balvania's Journal, 12 September 2012

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Trying out Fat Secret.

Started Atkins in May at 185.5 lbs and lost a little over 15 pounds. Starting up again to lose another 15.

169.0 lb Lost so far: 16.5 lb. Still to go: 19.0 lb. Diet followed N/A.

Diet Calendar Entry for 12 September 2012:

74 kcal

Fat: 4.97g | Prot: 6.29g | Carb: 0.38g. Breakfast: egg. more...

gaining 0.5 lb a week

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Good luck. I'm starting my Atkins today although it's late into the day and I didn't decide until this afternoon and biscuits for breakfast. But, I guess anytime is better than no time. Congrats on your 15 lbs.

12 Sep 12 by member: Hattie2833

I also just started Atkins....on the 4th of September....I wish us all healthy eating...:)

12 Sep 12 by member: debi1941

hahaha! ok well I too changed my diet to Atkins as of today but not until this morning I have eaten 100g of carbs :/ yikes lol

12 Sep 12 by member: MedusaLaBella


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balvania's Journal, 12 September 2012

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