CaraSpencer's Journal, 25 May 2010

getting back down there
152.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1056 kcal Fat: 39.71g | Prot: 90.11g | Carb: 79.44g.   Breakfast: Sugar Free Jello. Lunch: Vegetarian Vegetable Pasta Soup (Bowl), Black Bean & Corn Salsa. Dinner: Brickoven Style Pepperoni Pizza, Ahi Tuna Steaks, Soy Sauce Kikkoman, Iceburg Lettuce, Zesty Italian. Snacks/Other: Sugar Free Jello. more...
2180 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
losing 15.4 lb a week

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