Gallimh's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
155.4 lb Lost so far: 10.0 lb.    Still to go: 30.4 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2010:
2001 kcal Fat: 61.66g | Prot: 90.36g | Carb: 279.08g.   Breakfast: fat free milk, coco munchers. Lunch: Brennan's Bread, maple turkey. Dinner: brennan's bread, land o' lakes light american. Snacks/Other: mini chips, Chilli Nuts, tim tam, banana. more...
2354 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
losing 1.4 lb a week

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