drwanttobe's Journal, 11 September 2012

Tuesday, September 11:

ELLIPTICAL

35 minutes: 17.5 at 6
15 at
7 2.5 at 9

471 calories

Diet Calendar Entries for 11 September 2012:
1133 kcal Fat: 33.75g | Prot: 68.51g | Carb: 149.33g.   Breakfast: publix zesty italian salad dressing, oscar mayer southwestern chicken, boiled egg. Lunch: honeydew melon, raspberry, Amy's soft taco fiesta. Dinner: watermelon, sliced cooked ham publix. Snacks/Other: strawberry shortcake, quaker quakes. more...
2391 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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