drwanttobe
Joined August 2012
Posts
19
Following
0
Followers
0
Weight History

Start Weight
189.0 lb
Lost so far: 6.0 lb

Current Weight
183.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 48.0 lb

drwanttobe's Weight History


drwanttobe's Latest Member Challenges

126
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress
 
  
227
  Form a Habit II
status: Completed
ended: 29 Nov 12
view progress
 


drwanttobe's Cookbook

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 196kcal | fat: 7.16g | carbs: 28.87g | prot: 5.39g
Potato and Lentil Tikka Masala
This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.
view complete cookbook

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drwanttobe's journal

07 October 2012

7.5 at 6 7.5 at 7 5 at 8 and 35 at 9 for 782
on diet drwanttobe's own diet  

03 October 2012

7.5 at 6 7.5 at 7 5 at 8 30 at 9 for 680.
on diet drwanttobe's own diet  

drwanttobe's Recent Food & Exercise


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ShellyG1970 supported butterflygirl42's Journal Entry.