Weigh In record (no journal entry) for 11 September 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2012:
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1420 kcal
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Fat: 35.36g | Prot: 72.49g | Carb: 214.69g.
Breakfast: egg, yogurt fat free, wheat bran. Lunch: cracker, apple. Dinner: grapes, corn poppers, kidney beans, spinach, fish, green pepper, tomato. Snacks/Other: date, sugar free pudding, almonds. more...
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1854 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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