| December 2012 |
| Sun 9th: |
805 *
|
54%
|
fat: 31.96g |
| |
protein: 21.06g |
| |
carbs: 128.43g |
|
-
|
-
|
| Sat 8th: |
1351 *
|
90%
|
fat: 54.56g |
| |
protein: 47.78g |
| |
carbs: 184.83g |
|
2200*
|
 849
|
| Fri 7th: |
1916 *
|
128%
|
fat: 88.31g |
| |
protein: 68.24g |
| |
carbs: 231.37g |
|
2303*
|
387
|
| Thu 6th: |
1813 *
|
121%
|
fat: 81.70g |
| |
protein: 72.43g |
| |
carbs: 210.03g |
|
1837*
|
24
|
| Wed 5th: |
1901 *
|
127%
|
fat: 77.26g |
| |
protein: 86.57g |
| |
carbs: 246.74g |
|
1864*
|
 37
|
| Tue 4th: |
1466 *
|
98%
|
fat: 40.16g |
| |
protein: 50.90g |
| |
carbs: 254.46g |
|
2245*
|
779
|
| Mon 3rd: |
1617 *
|
108%
|
fat: 69.12g |
| |
protein: 49.39g |
| |
carbs: 220.07g |
|
2145*
|
528
|
| Sun 2nd: |
1501 *
|
100%
|
fat: 45.99g |
| |
protein: 72.98g |
| |
carbs: 226.19g |
|
2117*
|
616
|
| Sat 1st: |
1747 *
|
116%
|
fat: 61.16g |
| |
protein: 58.29g |
| |
carbs: 258.21g |
|
2065*
|
318
|
| November 2012 |
| Fri 30th: |
1372 *
|
91%
|
fat: 22.14g |
| |
protein: 66.83g |
| |
carbs: 237.04g |
|
2241*
|
869
|
| Thu 29th: |
1481 *
|
99%
|
fat: 38.91g |
| |
protein: 62.40g |
| |
carbs: 240.07g |
|
2113*
|
632
|
| Wed 28th: |
1366 *
|
91%
|
fat: 39.55g |
| |
protein: 70.07g |
| |
carbs: 201.44g |
|
2216*
|
850
|
| Tue 27th: |
1193 *
|
80%
|
fat: 57.64g |
| |
protein: 51.46g |
| |
carbs: 145.33g |
|
2111*
|
918
|
| Mon 26th: |
1527 *
|
102%
|
fat: 50.55g |
| |
protein: 74.15g |
| |
carbs: 227.42g |
|
2269*
|
742
|
| Sun 25th: |
1361 *
|
85%
|
fat: 37.04g |
| |
protein: 75.44g |
| |
carbs: 190.97g |
|
2092*
|
731
|
| Sat 24th: |
1482 *
|
93%
|
fat: 50.35g |
| |
protein: 106.16g |
| |
carbs: 179.67g |
|
2120*
|
638
|
| Fri 23rd: |
1487 *
|
93%
|
fat: 23.45g |
| |
protein: 72.33g |
| |
carbs: 261.54g |
|
2253*
|
766
|
| Thu 22nd: |
1557 *
|
97%
|
fat: 23.98g |
| |
protein: 89.97g |
| |
carbs: 284.29g |
|
2420*
|
863
|
| Wed 21st: |
1438 *
|
90%
|
fat: 25.00g |
| |
protein: 95.15g |
| |
carbs: 243.70g |
|
2194*
|
756
|
| Tue 20th: |
1508 *
|
94%
|
fat: 29.94g |
| |
protein: 101.43g |
| |
carbs: 241.89g |
|
2060*
|
552
|
