Weigh In record (no journal entry) for 25 May 2010
|
156.3 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2010:
|
862 kcal
|
Fat: 10.47g | Prot: 18.41g | Carb: 85.41g.
Lunch: Fruit Yogurt (Nonfat) , Fried Egg, Cooked Eggplant, Herbal Tea (Other Than Chamomile, Brewed) , Mixed Vegetables (Solids and Liquids, Canned) , White Rice, Nonfat Cappuccino. Dinner: Budweiser Beer. more...
|
|
2088 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petersanook's weight history
|