Weigh In record (no journal entry) for 24 May 2010
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1879 kcal
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Fat: 54.30g | Prot: 50.60g | Carb: 295.40g.
Breakfast: Cinnamon Toast Crunch Cereal, Lactaid Whole Milk. Lunch: Kool-Aid Grape Sugar Free Soft Drink Mix, Lean Cusine Simple Favorites Classic Macaroni and Beef. Dinner: Raspberry Lemonade Drink Mix, Lactaid Whole Milk, Honey Bunches of Oats with Almonds. Snacks/Other: Chocolate Covered Raisins, Kirkland Signature Trail Mix, Nutri-Grain Cereal Bar - Blueberry, Tootsie Roll Migdees, Tootsie Pop, Nutri-Grain Cereal Bar - Strawberry, Quaker Chewy Granola Bar Chocolate Chip, Quaker Chewy Granola Bar Oatmeal Raisin. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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