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Ok...I have to stay focused! I want to lose my weight and lose weight for good! This stomach is driving me crazy. I get my cast off tomorrow and the boot on for four weeks and hope that I can just be as active as possible even if that means working my upper body and abs.
Diet Calendar Entries for 11 September 2012:
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1172 kcal
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Fat: 29.68g | Prot: 48.06g | Carb: 153.32g.
Breakfast: dried cranberries, oatmeal, coffee. Lunch: spanish rice, chicken mole. Dinner: Red Table Wine, shrimp, turkey sausage , New Orleans Style Caribbean Rice Mix. Snacks/Other: water, hard boiled eggs. more...
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2407 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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