Weigh In record (no journal entry) for 11 September 2012
|
146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
1135 kcal
|
Fat: 36.65g | Prot: 44.99g | Carb: 162.27g.
Breakfast: Honey Nut Shredded Wheat, Mozzarella String Cheese Sticks. Lunch: Culinary Collection Sesame Chicken, Lettuce. Dinner: 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christy46901's weight history
|