Weigh In record (no journal entry) for 11 September 2012
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220.5 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2012:
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1138 kcal
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Fat: 44.96g | Prot: 53.24g | Carb: 135.74g.
Breakfast: Apples, Oatmeal, Milk. Lunch: boiled egg, sour cream, Quinoa, Organic Green Lentils, Cooked Dry White Beans. more...
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gaining 0.1 lb a week
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