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Wow, I can really tell that my body is building muscle. I'm protein-hungry *all the time*. I'm feeding heavy Japanese cuisine sans rice. Seaweeds, lean meats, lots and lots of fresh vegetables. I felt stronger in the pool today and hated that I had to leave early in deference to the threatening sky, esp. now that it's brilliantly sunny. Oh well, I have to move some furniture and do some heavy housework today so perhaps its best I saved some energy.
Diet Calendar Entries for 24 May 2010:
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1489 kcal
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Fat: 60.82g | Prot: 143.10g | Carb: 90.50g.
Breakfast: bacon, pepper jack cheese, green pepper, tomato, egg white, flat bread. Lunch: fried tofu, Grilled Steak. Dinner: spinach, lime juice, tilapia, flour tortilla. Snacks/Other: salad toppins, green tea ice cream, kefir. more...
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3111 kcal
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Activities & Exercise:
Housework - 6 hours, Swimming (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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